Green Stripe



(Children and Adults)


Signifies the Earth from which a plant sprouts and takes root as the Tae Kwon Do foundation is being laid.


Pattern or Poomse:

DO-SAN:(24 movements) is the pseudonym of the patriot Ahn Chang-Ho (1876-1938) who devoted his entire life to furthering the education of Korea and its independence movement.

Kicking Techniques:

  • Push Kick (front and side) (back leg and front leg)
  • 180° degree Round House Kick
  • Jumping Front Snap Kick
  • Double PI-CHUKI
  • Lead Leg DownWard(Axe Kick) (crescent)
  • Combination of all kicks

Combination of Punches and Blocks: (Adults Only)

  • Middle Block and Reverse Punch (combination movement)
  • Spear Finger Thrust (walking stance); Hands open at chest to set-up and thrust forward. Pivot feet for release technique.
  • Back Fist
  • Wedging Block; Keep hands at shoulder line. Punchs are continuous after kick with sine wave.
  • Sitting Stance Knife Hand Strike; Slide left foot to right in transition and add sine-wave motion before finishing with knife hand strike on the right side.

Self Defence (Movement and Application)

  • Confirm with Sabuhnim

Free Sparring


  • Meaning of DO-SAN
  • Number of movements in DO-SAN
  • English and Korean Terminology
  • Power Theory
  • Movements Application