BLACK STRIPE II TO BLACK BELT 1^st Degree

TEST REQUIREMENTS

(Children and Adults)

Definition:

All definitions from White to Black Stripe I.

Pattern or Poomse:

All pattern definitions from White to Black Stripe I.

Kicking Techniques:

All kicking techniques from White to Black Stripe I.

Combination of Punches and Blocks: (Adults Only)

All punching and blocks from White to Black Stripe I.

Self Defence: Movements and Applications

• Grabs and Holds
• Chokes
• Ground techniques
• Takedowns
• Scenario based

Bag Work and Target Training

Free Sparring

Theory:

• All Pattern Definitions
• All Korean Terminology covered in class
• Angles and feet positions of stances
• Power Theory

Board Breaking: (Techniques will vary)

• Power Breaking
• Jumping techniques
• Special Breaking