GREEN BELT TO BLUE STRIPE

TEST REQUIREMENTS

(Children and Adults)

Definition:

Signifies the plant’s growth as the Tae Kwon Do begin to develop.

Pattern or Poomse:

WON-HYO(28 movements) was the noted monk who introduced Buddhism to the Silla Dynasty in the year 686 A.D.

Kicking Requirements:

• 360° degree House Kick
• 180° degree Jumping Round House Kick
• Step Hooking Kick
• 180° degree Spinning Hook Kick

Combination of Punches and Blocks: Adults Only

• Fixed Stance Punch
• Knife Hand Inward Strike; Set up at shoulder level with attack tool tilted to the neck @ 15°.
• Bending Stance; Side Kick, Side Punch. Stance is @ 45°
• Circular Block; Set up at belt level and do not carry arm past the lead leg. Circular block remains at chest level.
• Middle Guarding Block; Hands are at chest level, inside the shoulder line.

Self Defence: (Movements and Applications)

• Confirm with Subuhnim

Bag Work and Target Training

Free Starring

Theory:

• Meaning of WON-HYO
• How Many Movements in WON-HYO
• Movements Application
• Description of Technique and Stance
• Closed Ready Stance A, Fixed Stance, Bending Stance A

Board Breaking: (Technique Will Vary)

• Practice Technique-the instructor will let you know your techniques at least 2-4 weeks in advance.
• Surprise Technique-the instructor will let you know on test day.
• Breaking will be either regular, power breaking, speed breaking, and/or special technique breaking.