YELLOW STRIPE TO YELLOW BELT

TEST REQUIREMENTS

(Children and Adults)

Definition:

Signifies the Earth from which a plant sprouts and takes root as the Tae Kwon Do foundation is being laid.

Pattern or Poomse:

DAN-GUN(21 movements) is names after the holy DAN-GUN, the legendary funder of Korea in the year 2333 B.C.

Kicking Techniques:

• Jumping Back Kick
• Outside Crescent Kick
• Jumping Round House Kick
• Lead Leg Side Kick
• Inside Crescent Kick
• Combination of all kicks

Combinations Punches and Blocks:

• Double Knife and Guarding Block
• L-Stance Knife Hand Strike
• Low-Block-High-Block (continuous movement); Full sine wave with 1 breath.
• Twin Block-L-Stance; Set up wrist to wrist. Top hand is at the center of the head, and bottom hand is on the inside shoulder with palm facing out.
• High Front Punch
• High Block

Self Defence (Movement and Application)

• Confirm with Sabuhnim

Free Sparring

Theory:

• Meaning of DAN-GUN
• Movement Application
• Number of Movements in DAN-GUN
• Student Oath
• Descrption of Techniques and Stances